As we age, many changes occur in our bodies, including our mouths. From tooth discoloration to gum recession, mouth aging is a natural process that affects everyone. However, there are steps you can take to fight or prevent mouth aging. To keep your smile young, we’ll discuss some of the most common mouth aging concerns and offer tips on how to keep your mouth healthy and youthful.
Tooth Discoloration
One of the most noticeable signs of oral aging is tooth discoloration. As we age, the enamel on our teeth wears away, revealing the yellowish dentin underneath. Additionally, years of drinking coffee, tea, and red wine can stain our teeth, making them look even darker.
To fight tooth discoloration, you should practice good oral hygiene habits, such as brushing twice a day with a fluoride toothpaste, and flossing daily. You can also consider professional teeth whitening treatments or at-home whitening kits. These treatments can help to remove surface stains and brighten your smile.
Gum Recession
As we age, our gums may begin to recede, exposing the roots of our teeth. This can cause sensitivity and make our teeth more prone to decay. Gum recession is often caused by gum disease, which is why it’s essential to maintain good oral hygiene habits throughout your life.
To prevent gum disease and gum recession, you should brush twice a day with a fluoride toothpaste, floss daily, and visit your dentist regularly for cleanings and checkups. If you notice any signs of gum disease, such as bleeding gums or bad breath, you should see your dentist right away.
Dry Mouth
Dry mouth is a common problem among older adults, and it can be caused by medications, medical conditions, and lifestyle factors. When your mouth is dry, you may experience discomfort, difficulty speaking, and an increased risk of tooth decay and gum disease.
To combat dry mouth, you should drink plenty of water throughout the day and avoid alcohol and tobacco, which can worsen dry mouth symptoms. You can also try using a saliva substitute or a humidifier to add moisture to the air.
Missing Teeth
Missing teeth can make you look older and can also affect your ability to eat and speak. As we age, our teeth may become more fragile and prone to decay, which can lead to tooth loss.
To prevent tooth loss, you should maintain good oral hygiene habits and visit your dentist regularly for checkups and cleanings. Moreover, if you do lose a tooth, there are several options for replacement, including dental implants, bridges, and dentures. Your dentist can help you determine the best option for your needs.
In conclusion, mouth aging is a natural process that affects everyone. However, by practicing good oral hygiene habits, visiting your dentist regularly, and making healthy lifestyle choices, you can fight or prevent many of the most common signs of oral aging. Remember to brush and floss regularly, drink plenty of water, and avoid tobacco and alcohol. With these tips, you can keep your mouth healthy and youthful for years to come.
#FightMouthAging with Listerine
Listerine, a brand that has been a trusted name in oral care for years, is committed to educating Filipinos about the importance of maintaining good oral health as we age. Besides, their latest #FightMoreAging campaign aims to showcase the transformative impact of good oral health and what healthy mouths can do even at an older age.
“Not everyone is aware of mouth aging and Listerine is here to educate. This Oral Health Month, with the help of our newest ambassadors, we want to educate Filipinos that having a healthy mouth is possible even as you age.” says senior brand manager for Listerine Philippines, Miguel Gamboa.l
In addition, according to Macoy Dubs, one of Listerine’s newest ambassadors. “The goal of sharing the #FightMouthAging is to share with our audience to have a healthy lifestyle, and to have Listerine with it.”
Macoy Dubs, Sassa Gurl, and Justine Luzares are Listerine’s newest ambassadors.
